- Nationals (31-35)
- Livan Hernandez give up 8 earned runs in a 8-3 loss to Detroit. [Federal Baseball]
- Adam Dunn is crushing the ball. Will he remain in Washington? [Nationals Journal, Federal Baseball]
- Zimmerman still getting no love in All-Star voting. [SB Nation DC]
- Orioles (18-48)
- Orioles go 3-for-14 with runners in scoring position, fall to the Giants 6-3. [Baltimore Sun]
- Interview with prospect L.J. Hoes [Baltimore Sports Report]
- Redskins
- With Haynesworth out, here is your new defensive live depth chart. [Hogs Haven]
- 7th round pick Terrence Austin signed. [Redskins Insider]
- Danny will try to get $21 million back from Haynesworth. [CBS Sports]
- Wilbon sides with Haynesworth. [D.C. Sports Bog]
- Wizards
- John Wall to work out in Washington today. [Wizards Insider]
- Lebron James to D.C. talk finally quieting down. [SB Nation DC]
- MMA
- Strikeforce results and play-by-play. [MMA Mania]
- Strikeforce may host a multi-night middleweight tournament If Shields jumps to the UFC. [Sherdog]
- New York is one step closer to approving MMA. [Cage Potato]
- McGee-McCray elevated to main event. [MMA Mania]
- More News
- All but 2 ESPN Zones closed yesterday. [Deadspin]
- People tell me this is big: Spain loses to Switzerland. [The Sporting Blog]
Video Reel
- Bas Rutten shows how to kick ass at the grocery store. [MMA Mania]
Pic O' The Morning
- Buy it on Amazon.
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