Morning Roundup: Caps vs. Pens and Super Bowl XLV

• Capitals
  • Caps vs. Pens 12:30pm on NBC [SB Nation DC - All Posts]
  • If you are going to the game, leave early [Teds Take]
  • Semin could return next week [Capitals Insider]
  • Malkin tears ACL/MCL, likely done for season [Puck Daddy - NHL - Yahoo! Sports]
• Wizards
  • How to build a team, the Gilbert Arenas way [Truth About It - Washington Wizards Blog]
  • When should JaVale McGee dribble [Truth About It - Washington Wizards Blog]
  • 4th quarter woes result in 99-92 loss to the Hawks [Wizards Insider]
• Terps Basketball
  • Never in doubt, Maryland stomps Wake 91-70 [Testudo Times]
  • Victory notes [Tracking the Terps]
  • Catching up with JD Walsh [Maryland Basketball: Where Are They Now?]
• Hoyas Basketball
  • Georgetown hangs on for a 83-81 victory over Providence [Casual Hoya]
• Nationals
  • Laynce Nix signs minor league contract [The Nats Blog- Your Place For Washington Nationals News]
  • Why Duchscherer chose the Orioles over the Nationals [The Nats Blog- Your Place For Washington Nationals News]
• Redskins
  • Chris Hanburger elected to the Hall of Fame [Examiner Sports RSS]
• MMA
  • UFC 126 Results [Cage Potato]
  • Where did Silva learn that front kick? Steven Seagal of course [MMA Fighting]
  • Jon Jones is a beast! Up next, Shogun Rua [Cagewriter - UFC - Yahoo! Sports]
• Super Bowl XLV
  • Phil Simms did what? [SI.com - NFL]
  • And then there were 3 [Sports News : CBSSports.com]
  • Offensive line replacements for the Steelers [Hogs Haven]
  • Man arrested for inserting porn into 2009 Super Bowl Broadcast [Deadspin]
  • Prop Bets for the degenerate. I mean enthusiast [Awful Announcing]
  • Final Injury Report [Baltimore Beatdown]